Last Saturday, twenty one of us from my team landed at Japaloupe for a workshop on "Understanding Self" by Advait Dikshit - I had arranged for it because I wanted my team to benefit from him, and also because, at some level, I wanted to go through the experience again!
After the workshop, we did horse riding - and since I had already had two sessions earlier, I was taken separately and enjoyed the attention of a dedicated trainer. From walking and steering the horse on my own, to making it trot, I went through a gruelling but enjoyable 45 min, before wrapping up by stretching on the horse - turning around in the saddle, and then, finally, standing up on the saddle :)
I spent the next two days nursing my extremely sore back!
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